1:1 Stress Coaching
Personal. Tailored. Honest.
This isn't a programme you follow. It's a conversation that changes how you relate to pressure — for good.
Book a free intro callWhy Do I Coach?
I've faced burnout more than once — in tech, in life, even in my body. Through martial arts, archery, and reflection, I rebuilt my balance. Now I help others do the same. This is not fluff. This is strategy, support, and honest care for people under pressure.
How I Can Help
1:1 coaching tailored to your stress patterns and goals
Simple tools and rituals for balance — even in chaos
Optional AI-assisted support between sessions
Sessions in English, German or Hungarian
Who This Is For
This is for knowledge workers, neurodiverse minds, and anyone stuck in cycles of stress, overthinking, or emotional exhaustion. If you're constantly holding it together but feel like it's quietly wearing you down — you're in the right place. This isn't for hustle culture warriors. It's for those seeking clarity, calm, and strength from within.
Real stories. Real change.
These are the voices of those who stepped into the process — broken, rebuilding, and mastering their balance.
"As an IT engineer under constant pressure, Andras' coaching didn't just help me understand my stress — it transformed how I handle it. His tailored approach, smart tools, and real-time tips made every session impactful. What surprised me most was how enjoyable and motivating the journey became."
Naveen
"I came to Andras feeling anxious and low on confidence while changing jobs. I wasn't sleeping well and felt overwhelmed. After just a few sessions, I felt calm, started sleeping again, and looked forward to my new role with excitement. His support made all the difference."
Klara
"Going through a tough divorce, I was overwhelmed and drained. Andras gave me tools to handle the stress with strength and positivity. His sessions helped me shift focus to my inner well-being and find light in a difficult time. It was exactly the support I needed."
Serkan
My Credentials
I'm a certified Stress Coach and Stress Mentor through the Drachenberg Academy (drachenberg.de), trained in techniques that are both science-based and experience-proven. With sessions available in English, German, or Hungarian — and optional AI-assisted support — I offer a safe, structured space for change.
Book a free intro call